09 May 2012
Van Wyk thrilled with victory at African Continental Championships, Mauritius

The 2012 African Continental Championships was held on the lovely island of Mauritius on the 5th of May. Team bizhub-FCF’s Junior Linda Van Wyk participated in the ...

Race reports
Mabalingwe Marathon MTN National Series May 2012
(Catherine Williamson)
Old Mutual Joberg2C May 2012
(Leana De Jager)
Old Mutual Joberg2C May 2012
(Catherine Williamson)
Mr Price Karkloof Classic April 2012
(Nicci Grobler)
Mr Price Karkloof Classic April 2012
(Yolandi du Toit)
Franshoek Valley Delta MTB April 2012
(Catherine Colyn)
Absa Cape Epic April 2012
(Catherine Williamson)
Absa Cape Epic April 2012
(Yolandi Du Toit)
Momentum XCO #3 Cascades March 2012
(Linda van Wyk)
Cape Argus Pick and Pay Road Race March 2012
(Catherine Williamson)
Pick & Pay Cape Argus MTB Challenge March 2012
(Catherine Williamson)
Pick & Pay Cape Argus MTB Challenge March 2012
(Ischen Stopforth)
Columbia Grape Escape March 2012
(Yolandi Du Toit)
Garden Route Rocky Mountain 300 Feb 2012
(Yolandi Du Toit)
Garden Route Rocky Mountain 300 Feb 2012
(Catherine Williamson)
Daily Despatch Felt Cycle Tour Feb 2012
(Lindi Dorfling)
Nissan Half Marathon Series Sabie Feb 2012
(Linda van Wyk)
Nissan Half Marathon Series Sabie Feb 2012
(Catherine Colyn)
Garden Route Rocky Mountain Knysna 300 Feb 2012
(Leana de Jager)
MTN National XCM Series # 3 Feb 2012
(Ishen Stopforth)
Berge en Dale Feb 2012
(Lilandi Swanepoel)
MTN Marathon series # 2 Feb 2012
(Ishen Stopforth)
USN Mountain Bike Cup Feb 2012
(Nicci Grobler)
USN MTB Cup Series #1 Feb 2012
(Yolandi Du Toit)
Ride for Sight Feb 2012
(Lilandi Swanepoel)
Vori-Berg MTB Challenge Feb 2012
(Yolandi Du Toit)
EP Herald Road Race Feb 2012
(Jean Marie Breytenbacht)
Emporers Palace MTB Feb 2012
(Nicci Grobler)
Emporers Palace MTB Feb 2012
(Yolandi du Toit)
MTN National MTB Marathon series Jan 2012
(Ischen Stopforth)
Attekwas Extreme MTB Challenge Jan 2012
(Ischen Stopforth)
Double Century
(Catherine Williamson)
Southern Tropical Challenge
(Yolandi du Toit)
Contego Wine2wales Stage race
(Catherine Williamson)
Contego Wine2wales Stage race
(Ischen Stopforth)
Wine2Whales
(Yolandi du Toit)
THOMAS RIVER MTB CHALLENGE
(Caitlin de Wet )
Nissan Trailseeker Van Gaalen
(Yolandi du Toit)
DCM Cape Pioneer Trek 2011
(Ischen Stopforth)
DCM Cape Pioneer Trek 2011
(Catherine Williamson)
Nissan Trailseeker Diamond Rush
(Yolandi du Toit)
MTN Crater Cruise
(Catherine Williamson)
Nissan Half Marathon at Ride Crater
(Ishen Stopforth)
MTN Ride Crater Cruise
(Ishen Stopforth)
MTN Ride Crater Cruise
(Catherine Williams)
MTN Crater Cruise
(Yolandi du Toit)
Oudsthoorn 3 day marathon
(Catherine Williams)
Ride the Rhino
(Yolandi du Toit )
HILTON 50 MILER
(Candice Neethling )
Hilton MTB Dirt Festival
(Yolandi du Toit)
Nissan TrailSeeker #3, Down & Dirty
(Yolandi du Toit)
Eqstra Spring Classic MTB race 28 August
(Yolandi du Toit)
TransBaviaans 24Hr MTB Marathon 2011
(Ischen Stopforth)
WORLD CUP 6 NOVE MESTO NA MORAVE CZE
(Caitlin de wet)
The Subaru Kalahari Challenge
(Yolandi du Toit)
ASG Walkerville MTB Classic
(Yolandi du Toit)
Tour de Plett Cycling Festival
(Yolandi du Toit)
Nissan TrailSeeker #1,Hazeldean
(Yolandi du Toit)
WC 2 DALBY FOREST
(Caitlin de Wet)
MTN Marathon Series#5 Tulbagh 14 May 2011
(Ischen Stopforth)
Mr Price Karkloof Classic April 2011
(Yolandi du Toit)
Karkloof MTB Challenge April 2011
(Caitlin de Wet)
Absa Cape Epic Mountain Bike Race April 2011
(Catherine Williamson)
The Merrel Tsitsikamma Mountainbike Challenge April 2011
(Ischen Stopforth)
National Marathon Mountain Bike Championships March 2011
(Catherine Williamson)
The Cape Argus Pick ‘n Pay MTB Challenge March 2011
(Ischen Stopforth)
Cannondale Garden Route 300 MTB February 2011
(Catherine Williamson)
MTN Sabie Marathon 2011
(Ischen Stopforth)
MTN Sabie Classic 2011
(Yolandi du Toit)
Emperors Palace MTB Classic 2011
(Nicci Grobler)
The Herald VW Mountain Bike Challenge 2011
(Yolandi du Toit)
The Herald VW Mountain Bike Challenge 2011
(Ischen Stopforth)
MTN National Series - Barberton XCM #2 driven by Nissan
(Yolandi du Toit)
MTN Attakwas Extreme Mountain bike Challenge
(Ischen Stopforth)
Attakwas 52km
(Caitlin de Wet)


Race diaries
Yolandi du Toit
(May 2012, MTN National Marathon,Clarens)

Monique Gerber
(January 2012, Trials and tribulations - Perth Australia )

Yolandi du Toit
(November 2011, Lord of the Chain Rings)
Catherine Williamson
(July 2011, Tour de Feminin Krasna Lipa)
Yolandi du Toit
(June 2011, Big Induna MTB Challenge)
Yolandi du Toit
(May 2011, Subaru Sani2C)
Yolandi du Toit
(March 2011, SA Marathon Championships)
Yolandi du Toit
(March 2011, XCO National Champions & Cape Argus Pick and Pay cycle tour)
Yolandi du Toit
(February 2011, African Continental XC Champions )
Yolandi du Toit
(January 2011, Attakwas)
Catherine Williamson
(Oct 2010, My Mountain Biking Weekend)
Yolandi du Toit
(Oct 2010, Isuzu 3 Towers)
Yolandi du Toit
(Sep 2010, Crater Cruise)
Yolandi du Toit
(Sep 2010, Marrick MTB Challenge)
Yolandi du Toit
(Sep 2010, MTN Zoo Lake Criterium)
Victoria Myburgh
(Sep 2010, My Diary ...)
Yolandi du Toit
(Sep 2010, Nissan Down & Dirty )
Yolandi du Toit
(July 2010, SA XCO Championships & Medsceme Walkerville MTB Classic)
Yolandi du Toit
(June 2010, My Diary ...)
Yolandi du Toit
(May 2010, My Diary ...)
Lise Olivier
(May 2010, Mountain biking, mountain biking, 12km of road racing, more mountain biking and the aftermath...)
Yolandi du Toit
(April 2010, My Diary ...)
Jade Roberts
(April 2010, Easter Weekend: Family and Fun)
Arien Torsius
(April 2010, Down Time)
Catherine Williamson
(April 2010, Diary for last two weeks)
Arien Torsius
(March 2010, The Argus)
Lise Olivier
(March 2010, The Best, The Worst and Everything In Between)
Jade Roberts & Jennifer Hohl
(March 2010, Cape Town training week leading to the Argus )
Arien Torsius
(March 2010, My first diary )
Catherine Williamson
(March 2010, ‘England’s’ Diary )
Michelle Corbett
(March 2010, My diary)
Jade Roberts
(January 2010, Clarence Training Camp)

Cannondale Garden Route 300 MTB Stage Race February 2011

Sometimes in my cycling career I have no doubts I am one of the luckiest people alive and the weekend just gone was one of those times. Paid to race in one of the most beautiful places in the world with some of the friendliest people I’ve ever met. It doesn’t get better (apart from the lack of husband in tow but that’s asking a lot!!).

Having arrived 2 days before the race started we had a tourist spin round Knysna itself followed the next day by a ride round the single tracks we would be racing on. What a place. Riding along through the forest on some fantastic single track that even I loved then popping out onto a cliff path with some amazing sea views. We marked out the course with a couple we were staying with, hence the 3 hours to do 25km!!

Following a pre race pasta munch and briefing we were keen to get going early the next day; well I was after a strong coffee and rusk from Mug and Bean! My partner Nicci was looking slightly nervous at the start… wasn’t sure if it was with what was ahead of us or that I had gone missing in a toilet queue the size of Heathrow’s Security line!! Feeling at home in the tight packed ‘peleton’ along the road we soon settled into a comfortable pace on the first climb and headed into the single track we had marked yesterday in a decent position. I legged it ahead so I could walk down a few drop offs and we came out onto the coastal path together. After the next welcome feed stop there was more open tracks and slowly we passed a number of guys that had set off too fast. On each of the descents we found each bend had a sand section that provided the entertainment of the day sliding through almost on top of each other with no control and plenty of girly screams!! The last 10km did nearly crack us… going wrong once then finding some really steep climbs followed by some equally slow single track descents it seemed to take forever and we were both glad to emerge onto the finish field. 95km, 1700m climbing, 4hr58, 13th overall and 1st woman’s team we were both pretty chuffed and confident with our lead.

Following each stage we were given lunch by Mug and Bean then dinner later on. The food either got better or we were just getting more hungry, whichever it was it was delicious especially the Malva pudd and custard!! Staying at Nicci’s friends 100m from the sea I also headed there after each stage to lie in the sea, well that was the idea until a wave knocked me flying one way and my bikini the other… luckily there weren’t many people around and I was able to pull everything back to where it was supposed to be without been seen!!

Day Two was 98km with around 2000m of climbing. Most of the route was on open tracks and roads and after participating in a pile up in the deep sand at the start we just missed a free ride on the back of a big lead group. It was a long day with a lot of climbs and got extremely hot for a Yorkshire lass. It didn’t help that my back brake was binding and my back itself from a crash last week was cramping up! Still the views were worth it and we again motivated each other when pulling back the guys that had set off too fast. I managed a record munch ride for the 4h30 we were out: 1.5 bananas, 1 jel, 1 Pepsi, 3 soggy rusks, a protein bar and 3 bits of sponge cake and still managed a huge lunch and dinner once back. Finishing a similar position to Day 1 we were now 12th overall and had a lead of nearly an hour over the next woman.

On the final day the effort began with a ride to the start, only 15km but over a mountain and with one of those ultra fit chatty guys who manage to spin twice as fast as you and still half wheel and talk the whole way there. Still, wheel spinning free the ride today was total pleasure. We rode in a fairly big group long some open roads and tracks taking full advantage of sucking wheels, my excuse been that if I went to the front I’d have no idea where Nicci was and that I was also a woman and therefore would show the guys up if the camera went past and I was dragging everyone along! I managed to get ahead for the single track climb through the forest so I could plan my route and not get wrapped round a tree stump. Emerging at the top in the mist was pretty daunting with some steep gravelly descents ahead. Surviving those and taking in the views too it was an amazing ride and to top it off chunks of malva pudd at the feed stop!! Just as I’d said those fateful words of ‘we’ve cracked it now’ Nicci’s chain jammed and just as I was contemplating running the 10k left a guy stopped and yanked it out.

We soon forgot the nasty finish down the single track again when crossing the line we were given a glass of champagne and oysters! I’ve never tasted anything so good and could have eaten and drank the whole lot but thought better of it and instead rode home slightly tipsy but very chuffed. It was so nice to complete such a tough event with such a great partner who I discovered was as competitive as me even when we had such a comfortable lead. My only complaint that it was only 3 days long and not more (though I’m not sure Nicci felt the same about that!!)

Catherine Williamson

 

 

 
Ischen Stopforth Leana de Jager
Yolandi du Toit Nicci Grobler
Lindi Dorfling Cashandra Slingerland
Cathy Colyn Monique Gerber
Linda van Wyk Marissa Stander
Linn Torp Catherine Williamson
Lilandi Swanepoel
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